About Fluentbody™

Fluentbody™ is a combination of movement and somatic exploration that helps people to be generous to their body and mind. The method was developed by Florencia Lamarca.
Theresa takes you on a soulful journey through Fluentbody™ , exploring the language, wisdom and power of our bodies. Using a combination of varying creative movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations. From there, we investigate how to allow ourselves to be truly authentic -
 to explore, to be, to breathe and to connect without the constraints of right or wrong.