Watercolour & Fluentbody™ Workshop

Co-facilitated with Greta Riondato in May 2023 at The Common

We began the session with an introduction to both watercolour and the Fluentbody™ method. To open the space, participants created a collaborative painting, using intuitive movement as a way to introduce themselves.

We then danced together, allowing movement to guide us into deeper expression. This experience was later translated into individual watercolour paintings, using the painting process as a visual form of journaling. Throughout the workshop, we explored the relationship between fluidity, colour, and coincidence—connecting the essence of both practices. Participants painted their embodied experiences from the class, letting movement flow onto paper.